diff --git a/Threads.md b/Threads.md
index be752d3..7656b46 100644
--- a/Threads.md
+++ b/Threads.md
@@ -45,4 +45,10 @@ It's very estimated maximum CPU usage for auto mode. For example 3 threads of 4,
     --safe            safe adjust threads and av settings for current CPU
 ```
 
+## Examples
 
+**Intel i7 7700**
+* without any threads options: 4 threads, av=1, cryptonight, 50% CPU load.
+* `--av=2`: 2 threads, av=2, cryptonight, 25% CPU load.
+* `--algo=cryptonight-lite`: 4 threads, av=2, cryptonight-lite, 50% CPU load.
+* `--algo=cryptonight-lite --av=1`: 6 threads, av=1, cryptonight-lite, 75% CPU load.